Serving Columbia, SC and surrounding areas including Elgin, Lugoff, Blythewood, and Camden.
Private, customized training sessions focused on strength, fat loss, mobility, and overall fitness. Every program is designed around your goals, experience level, and schedule.
How It Works
1. Free consultation
2. Personalized training plan
3. Ongoing coaching & progress tracking
Structured strength programs designed to build muscle, improve endurance, and enhance performance while minimizing injury risk.
Strength-based fat loss training designed to help busy adults lose weight, build lean muscle, and maintain results without extreme dieting.
I help busy adults build strength, lose fat, and stay consistent with safe, results-driven training programs designed around your goals and schedule.
Interested in personal training or have questions about getting started?
Free 15-minute consultation for personal training in Columbia, SC and surrounding areas.
We’ll discuss your goals, schedule, and training options.
In-person and online training options available.
I’m a NASM-Certified Personal Trainer focused on proper movement, progressive strength training, and sustainable results. My approach emphasizes safety, accountability, and long-term success — not quick fixes.Whether you’re new to the gym or returning after time off, I tailor each session to your fitness level, limitations, and goals so you can train with confidence and consistency.
✔ NASM-Certified
✔ CPR/AED Certified
✔ Fully Insured
Personalized training sessions delivered virtually through Zoom or similar platforms. Ideal for clients who prefer to train at home, travel frequently, or want flexible scheduling.Online training includes customized workouts, real-time coaching, and accountability to help you build strength, lose fat, and stay consistent from anywhere.
© 2026 TrainWithDeiagus • NASM-Certified Personal Trainer